Other Healthful Benefits of our Sprouts Wheatgrass Shallots & Dried Produce
SPROUTS Sprouts are baby vegetables grown indoors for four days in pure water, with no nutrients added. They would grow to adult plant size if planted in soil. In one ounce of sprouts, there are about 1,600 alfalfa plants, 1,000 broccoli plants, 800 onion plants and 400 radish plants.MORE INFORMATION
WHEATGRASS At API, our gourmet brand of organic wheatgrass is grown under the strictest conditions in a state of the art facility and controlled environment. Our grass is inspected daily, as well as at the time of packaging as flats or bulk. It is harvested in about 8 days, at the absolute peak of its nutritional value. MORE INFORMATION
SHALLOTS AND BABY GREEN ONION The stronger the onion tastes, the more likely it is to help fight cancer and other diseases, scientists at Cornell have found as reported in the New York Times Health and Fitness section. MORE INFORMATION
ENDIVE Belgian endive is a small, cylindrical lead of pale, tightly packed leaves. It is available fresh year-round from Specialty Farms.MORE INFORMATION
DRIED MUSHROOMS Dried mushrooms have several advantages over fresh. They can be stored for longer periods of time, they are easily reconstituted and can be used in place of fresh mushrooms in most recipes. Specialty Farms offers 3 varieties—porcini, shiitake, and oyster. They all contain all the essential amino acids, making their protein complete. On average, the protein value of these 3 varieties is twice as that of asparagus and potatoes, 4 times that of tomatoes and carrots and 6 times that of oranges. For vegetarians, dried mushrooms make an ideal meat substitute. MORE INFORMATION
DRIED FRUITS In addition to having great taste and many applications, the nutritional value of Specialty Farms dried fruits can play an important part in a healthy diet. They contain significant levels of antioxidants, a warding off chronic diseases like heart disease, cancer and other illnesses. The U.S. Department of Agriculture Food Pyramid guidelines include suggestions for high levels of fruit consumption daily—1 ½ to 2 cups of fruit daily. MORE INFORMATION