Wheatgrass juice is a complete food with no toxic side effects. It contains all of the vitamins and most of the minerals needed for the human body’s maintenance and well-being. It’s also a complete protein with approximately 30 enzymes and contains approximately 70% crude chlorophyll. Two ounces of fresh wheatgrass juice is equivalent to the nutritional value of roughly 4 pounds of organic fresh vegetables in vitamin and mineral content. Wheatgrass is a plant grown from the Red Wheatberry, a special strain of wheat.
It is recommended that you start drinking 1 ounce of wheatgrass per day, and increase the level of wheatgrass juice to 2 ounces daily after a few weeks. You will notice a marked improvement in digestion, reduced blood pressure and an improvement in blood sugar levels. Additionally, because of its high antioxidant content, wheatgrass juice aids in the prevention and curing of cancer.